Pregnancy/Children in Ham Lake

Pregnancy and Pediatric Chiropractic Care in Ham Lake, MN
Chiropractic care is safe for all ages and can be used throughout pregnancy and childhood to support healthy alignment, nervous system function, and overall wellness. At Exceptional Chiropractic, our Ham Lake chiropractors provide gentle, personalized care for expecting mothers, new moms, infants, and children.
Chiropractic Care During Pregnancy
As your body changes during pregnancy, the added weight and shifting posture can place new stress on the spine, pelvis, and hips. Chiropractic care can be used throughout pregnancy to support the mother’s pelvic alignment and nervous system function. This in turn helps balance the pelvic muscles and ligaments and reduces torsion to the uterus, which may offer a greater potential for optimal fetal positioning.
Many expecting mothers seek care for:
- Lower back pain and pelvic pain
- Hip pain and sciatica
- Round ligament discomfort
- Postural changes and muscle tension
- Postpartum recovery and neck strain
Prenatal and Postpartum Training
Dr. Jillaine St. Michel has additional training in caring for women during and after pregnancy, including a certificate as a Prenatal and Postpartum Exercise Specialist and training in the Webster Technique. She combines gentle chiropractic treatment, soft tissue work, and at-home corrective exercises to help moms stay comfortable and recover well.
Chiropractic Care for Children
Chiropractic care for children offers your family a solid foundation for wellness. From the bumps and falls of childhood to sports activities and growing bodies, kids benefit from gentle adjustments that support healthy movement and nervous system function. Our doctors use gentle techniques, including instrument adjusting, that are comfortable for children of all ages. More information on chiropractic care for children can be found on the International Chiropractic Pediatric Association website.
A Patient’s Experience
I started seeing the doctor in my second trimester of my third pregnancy. I had utilized a different chiropractor for my second pregnancy and, although I saw that doctor weekly, never saw progress or great relief from symptoms. The first time I met the doctor it was like seeing a friend I hadn’t yet had the chance to meet. She was so approachable, personal, kind, and professional. I trusted her instantly! Within the first two appointments I felt incredible relief from my symptoms. She used adjustments I had never had in the past and had such an understanding of the pregnant female! I was so appreciative of her care plan. She didn’t give me the typical “see me 2 to 3 times a week until symptoms go away.” Her care plan was realistic and completely manageable. I saw her through the whole pregnancy to maintain the progress we made and will always return to her for all chiropractic needs. I have referred many friends to her as well.
– E. M. Cambridge
Read more stories from moms and families on our testimonials page.
Pregnancy and Pediatric Chiropractic FAQs
Is chiropractic care safe during pregnancy?
Yes. Chiropractic care is safe throughout pregnancy and uses gentle techniques to support pelvic alignment and nervous system function.
Can chiropractic care help with fetal positioning?
By balancing the pelvic muscles and ligaments and reducing torsion to the uterus, chiropractic care may offer a greater potential for optimal fetal positioning.
What is the Webster Technique?
The Webster Technique is a specific chiropractic analysis and adjustment for pregnant women that focuses on pelvic balance. Dr. Jillaine St. Michel has training in this technique.
Can I see a chiropractor after giving birth?
Yes. Postpartum chiropractic care can help with back, neck, and pelvic discomfort as your body recovers after delivery.
Is chiropractic care safe for children?
Yes. Chiropractic care is safe for all ages, and our doctors use gentle techniques such as instrument adjusting for children.
At what age can a child see a chiropractor?
Children of any age can receive chiropractic care. Techniques are adapted to each child’s age, size, and comfort level.
How often should I come in during pregnancy?
Your doctor will recommend a realistic, manageable care plan based on your symptoms and stage of pregnancy.
Gentle Care for Moms and Kids in Ham Lake
Give yourself and your family a healthy foundation. Call Exceptional Chiropractic at (763) 208-5382 to schedule pregnancy or pediatric chiropractic care.
