Shoulder Pain Treatment in Ham Lake
Shoulder Pain Treatment in Ham Lake, MN
At Exceptional Chiropractic, serving Ham Lake, MN and the surrounding area, we offer a holistic solution for aches and pains, including shoulder pain. We use a variety of natural methods to reach the core of the problem, whether your shoulder pain is the result of an injury, overuse, or a chronic condition.
Shoulder Conditions We Treat
The shoulder is the most mobile joint in the body, which also makes it vulnerable to injury. Common shoulder problems we see include:
Instability – This occurs when the joint moves or is forced out of place. Instability typically causes pain when you raise your arm.
Impingement syndrome – This happens when the shoulder muscles rub on the top portion of the shoulder blade. Impingement tends to cause inflammation and usually results from repeatedly moving your arms overhead.
Tendinitis – Two common types of shoulder tendinitis are swimmer’s shoulder and pitcher’s shoulder, depending on which tendons are inflamed. Tendinitis causes pain or tenderness around the affected joint.
Rotator cuff injuries – Sprains, strains, and tears of the rotator cuff are common because these soft tissues help you lift your arms.
Dislocations and tears – A dislocation occurs when the upper arm bone comes out of the shoulder socket. Muscles and other soft tissues in the shoulder can also tear.
We also treat patients recovering from shoulder surgery and those whose shoulder pain is caused by arthritis or frozen shoulder.
How We Treat Shoulder Pain
We begin with a thorough examination that includes orthopedic testing, reflexes, muscle testing, and palpation of the tissues. We also determine whether imaging, such as X-rays or an MRI, is needed so we know exactly what is causing your pain and can create a treatment plan tailored to you.
Depending on your condition, treatment may include:
- Chiropractic adjustments of the shoulder and spine
- Chiropractic massage to ease inflammation and soothe sore muscles
- SASTM to break down scar tissue and adhesions
- Stretches and corrective exercise therapy to restore strength and motion
- Hot and cold therapy
- Cold laser or PEMF therapy to support healing
Exercising your shoulder helps stretch and strengthen the muscles, so you have less pain and recover sooner. Dr. Laurie Anderson, a chiropractic orthopedist, has a special interest in conditions of the shoulder, elbow, and wrist. Meet our full team on the Meet the Doctors page.
Shoulder Pain FAQs
Can a chiropractor help shoulder pain?
Yes. Chiropractic adjustments, soft tissue therapy, and targeted exercises can help relieve shoulder pain and restore movement.
What causes shoulder impingement?
Impingement occurs when the shoulder muscles rub on the top of the shoulder blade, usually from repeated overhead arm movements.
Do you treat rotator cuff injuries?
Yes. We treat rotator cuff sprains and strains with natural methods that reduce inflammation and rebuild strength.
Will I need an X-ray or MRI?
Not always. During your exam, your doctor will determine whether imaging is necessary to identify the cause of your shoulder pain.
Can you help after shoulder surgery?
Yes. We see patients after shoulder surgery and use gentle therapies and exercises to support recovery.
What is swimmer’s shoulder?
Swimmer’s shoulder is a type of tendinitis caused by inflammation of the shoulder tendons, often from repetitive overhead motion.
Is shoulder pain treatment drug-free?
Yes. We use natural, non-invasive treatments so you can find relief without relying on pain relievers.
Contact Us Today for Shoulder Pain Relief
You don’t have to suffer through shoulder pain or rely on pain relievers to ease your discomfort. Call Exceptional Chiropractic at (763) 208-5382 to find relief using natural, effective treatment.
