There are many causes of knee pain, so it’s important to get a proper diagnosis before beginning treatment. This will ensure that efforts are directed in the right places, thereby increasing the chance of successfully eliminating the pain and any accompanying problems. Here are some of the things that may be found when the knee is examined:
Tendon or Ligament Injuries
Knee injuries suffered while playing sports, training heavily, or otherwise putting heavy strain on the knees often involve the tendons and ligaments. Tearing or overstretching can happen during sudden moves or twists, and in these cases, the pain is often immediate. However, if you have put your knees under heavy strain for days or months on end, a tendon or ligament can “give way” while you’re only doing simple walking or running.
Cartilage Breakdown
The meniscus, which is a piece of cartilage that sits between the thigh bone and the shin bone, can get torn from heavy activity or just overall wear. A tear causes pain, difficulty straightening the leg, and swelling. It is confirmed by various imaging techniques.
Arthritis
There are several forms of arthritis, but all of them cause damage or destruction of the bones in the affected joints. It is a common cause of knee pain among older people thanks to its connection to everyday wear and tear. One of the hallmark signs of arthritis is that it is worse upon waking than it is once you’ve started moving around. Along with pain, it can cause swelling and stiffness.
How a Chiropractor Can Help
Depending on the nature of your knee problem, chiropractic care can stand alone or be used along with other treatment methods. In either case, one of the goals will be to get your skeletal system to work in balance so that your knee is not experiencing undue stress from daily activities like walking. Treatments for knee pain aren’t limited to spinal adjustments. We offer corrective exercises, massage, and other techniques to help the soft tissues heal faster and improve mobility.
If you have had surgery or other such knee treatments, we use treatments like massage and Pulsing Electronic Magnetic Field technology to speed healing and help you regain mobility. This can make the recovery period much shorter.
Schedule an Appointment with our Chiropractor in Ham Lake and Champlin
To get started on treatment to help free you of knee pain or to speed up your recovery after a surgical procedure, just make an appointment with us here at Exceptional Chiropractic. We have offices in Ham Lake, MN, and Champlin, MN for your convenience.
